In my last post I mentioned that ViviAnne and I were doing an elimination diet. We cut out red meat, pork, dairy, eggs, corn, white rice, wheat, all sugars, and caffeine. We could have any fruit or veggie including potatoes, fish and birds, brown rice, and beans. So far I have dropped from 226 to 213 in weight and I need to buy a new belt because there aren't any holes left to buckle into on it. We did this for three weeks and now have started introducing foods back into our diet. So far I have added back in wheat (had a tortilla), dairy (had cheese and whole milk). This was all so we could have pizza last night for dinner. Next on my list is eggs, tomorrow morning for breakfast.
Roasted potatoes and mushrooms and fried eggs over the top. Then off to the fair. So far, none of the introduced foods have reacted badly with my body, and overall I feel great.
